Balance & Vitality

Teachers

Yoga Director

Colleen Felgate

Colleen began practicing Yoga in 1995 and has been teaching since 2001. Her Teacher Training started in India with intensives in Iyengar and Astanga yoga.

With 20 years of teaching experience in diverse sports, moving to Australia to study in Byron Bay, Colleen completed a one year (over 1,100 hours) Yoga Arts Teacher Training Program. She has continued her study of Yoga over the past 5 years completing various intensives throughout North America . Colleen has also trained and certified in Stott Pilates Mat and Reformer.

With this background she creates a fluid practice safely increasing your overall balance, strength and flexibility as well as focusing on finding a place of inner silence using the breath. She enjoys sharing her knowledge while challenging you to find your own inner strength, silence and self awareness.

Consumer’s Choice award 2005-2008